Sunday and Mondays of long weekends not included in the schedule. Prices adjusted upon payment.
Must sign up for classes that you will attend a week before classes start.
The Summer Schedule will be determined by how many people sign up for each class.
To Register: email or call and indicate which class you want to sign up for, and drop off payment at the studio at least 3 days before official start of class session, thank you.
New to the Studio?Call 48 hours prior to class.
New Students are always welcome!! Come for the first 10 days for $30.
(If session has begun you can still join us. Please call for details.)
Click Here for pre-registered class schedule. ALL Classes are Pre-Registered. Must sign up for classes.
Please check the class calendar before coming.
(Passport to Prana holders - passes are only valid for regular classes in green.
Specialty classes and workshops are full price.)
Click here to download a printable calendar for July
Class Calendar Legend |
||||||
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
26 |
27 |
28 |
29 |
30 |
31 |
August 1 |
|
6:45p - 8:15p
ShamaLama
Ding Dong Intermediate Vinyasa 8:30p - 9:30p |
6:30a - 7:30a 9:00a - 9:45a
6:45p - 8:00p
Shakti Flow
Basic/Interm. Vinyasa 8:15p - 9:30p SBY Open Basic/Interm. Ashtanga
|
|
6:30p - 7:30p Pranayoga/Core Beginner/Basic Vinyasa 7:45p - 8:45p |
|
closed |
closed |
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
2 |
3 |
4 |
5 |
6 |
7 |
8 |
closed |
6:30a - 7:30a 9:00a - 9:45a
6:45p - 8:00p
Shakti Flow
Basic/Interm. Vinyasa 8:15p - 9:30p SBY Open Basic/Interm. Ashtanga
|
|
6:30p - 7:30p Pranayoga/Core Beginner/Basic Vinyasa 7:45p - 8:45p |
|
closed |
11:30a - 12:45p SBY OpenBasic Ashtanga
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
9 |
10 |
11 |
12 |
13 |
14 |
15 |
|
6:45p - 8:15p
ShamaLama
Ding Dong Intermediate Vinyasa 8:30p - 9:30p |
6:30a - 7:30a 9:00a - 9:45a
6:45p - 8:00p
Shakti Flow
Basic/Interm. Vinyasa 8:15p - 9:30p SBY Open Basic/Interm. Ashtanga
|
|
6:30p - 7:30p Pranayoga/Core Beginner/Basic Vinyasa 7:45p - 8:45p |
|
closed |
11:30a - 12:45p
SBY OpenBasic Ashtanga
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
16 |
17 |
18 |
19 |
20 |
21 |
22 |
|
6:45p - 8:15p
ShamaLama
Ding Dong Intermediate Vinyasa 8:30p - 9:30p |
6:30a - 7:30a 9:00a - 9:45a
6:45p - 8:00p
Shakti Flow
Basic/Interm. Vinyasa 8:15p - 9:30p SBY Open Basic/Interm. Ashtanga
|
|
6:30p - 7:30p Pranayoga/Core Beginner/Basic Vinyasa 7:45p - 8:45p |
|
closed |
11:30a - 12:45p SBY OpenBasic Ashtanga
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
23 |
24 |
25 |
26 |
27 |
28 |
29 |
|
6:45p - 8:15p
ShamaLama
Ding Dong Intermediate Vinyasa 8:30p - 9:30p |
6:30a - 7:30a 9:00a - 9:45a
6:45p - 8:00p
Shakti Flow
Basic/Interm. Vinyasa 8:15p - 9:30p SBY Open Basic/Interm. Ashtanga
|
6:45p - 8:15p Ashtanga Full Series Intermediate Ashtanga 8:30p - 9:30p Pranayoga Basic Beginners
|
6:30p - 7:30p Pranayoga/Core Beginner/Basic Vinyasa 7:45p - 8:45p |
|
10:00a - 11:00a 11:00a - 1:00p |
11:30a - 12:45p
SBY OpenBasic Ashtanga 7:00p - 8:30p Meditation
|
Class Calendar Legend |
||||||
Beginners - start here. 45min - 1hr
Basic Beginners - a class which recognizes people who are active, but don’t know yoga well. 45min - 1hr
Beginner/Basic - a class which welcomes all levels including beginners. 45min - 1hr
Basic - all levels class which focuses on instruction and investigation in postures. 1hr
Basic/Intermediate - a little instruction, a lot of movement. 1. 25hr
Intermediate - no instruction, a lot of movement. Moving through known and more complex postures. 1.5hr